Kaam (lust), one of the five vices in Sikhi, hinders many in spiritual progression. In this video, Harman Singh breaks down the 8 forms of kaam to help us understand it more, so that we can make an effort to identify it when it manifests and healthy tackle it too.

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Vaheguru Simran in the Intro and Outro is how Sikhs chant God’s name. It’s performed by Jagdeep Kaur of http://www.qi-rattan.com.

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Basics of Sikhi