Sukhdeep Singh goes through Hukam (Command) 15 of 52 given to all Sikhs by Guru Gobind Singh Ji. They are practical instructions that we should incorporate into our lives as they describe the ideal way of life of a Khalsa.
Drawing from Gurbani and some practical examples, Sukhdeep Singh explains this Hukam (command) of considering the member of the opposite gender (other than our spouse) our child, sibling or parent as appropriate.
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Vaheguru Simran in the Intro and Outro is how Sikhs chant God’s name. It’s performed by Jagdeep Kaur of http://www.qi-rattan.com.
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