In this short video, Baljit Singh explains how Obsessive Compulsive Disorder (OCD) and addictions can manifest themselves as what we perceive to be normal or healthy but can eventually take over our lives.

If anyone is affected by the issues raised by the content of this video, there are support groups that can help, some of which are listed below.

http://www.sikhhelpline.com
http://www.sikhcoaching.com
http://sikhyourmind.com

Basics of Sikhi is a project by Everythings 13, an educational charity dedicated to spreading the wisdom of the Sikh Gurus.
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Vaheguru Simran in the Intro and Outro is how Sikhs chant God’s name. It’s performed by Jagdeep Kaur of http://www.qi-rattan.com.

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Basics of Sikhi