In this short video, Baljit Singh explains how Obsessive Compulsive Disorder (OCD) and addictions can manifest themselves as what we perceive to be normal or healthy but can eventually take over our lives.

If anyone is affected by the issues raised by the content of this video, there are support groups that can help, some of which are listed below.

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Vaheguru Simran in the Intro and Outro is how Sikhs chant God’s name. It’s performed by Jagdeep Kaur of

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Basics of Sikhi