Quite often when we get down, we lose motivation in our work. Instead of working on the ‘getting down’, we try to increase the little motivation we have but with little success because we haven’t looked at the root cause. Check out this video on Chardi-kala (remaining in high spirits).


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Vaheguru Simran in the Intro and Outro is how Sikhs chant God’s name. It’s performed by Jagdeep Kaur of http://www.qi-rattan.com.

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Basics of Sikhi